Zen Fusion
POWER LUNCH

Zen Fusion Power Lunch

Join us for an invigorating midday session that blends the ancient practices of qi gong, breathwork, and stress relief techniques. This class is designed to calm your mind and body, then energize you with a renewed sense of clarity and focus. Perfect for tackling the second half of your day with a clear mind and revitalized spirit.

Class Highlights:

• Qi Gong: Harness the power of energy flow to promote physical and mental well-being.

• Breathwork: Learn techniques to enhance your breathing, reduce stress, and increase vitality.

• Stress Relief: Discover methods to release tension and find inner peace.

Experience the transformative power of Zen Fusion and leave feeling balanced, energized, and ready to conquer the rest of your day.

(11:30 and 12:30 classes listed below)