Classic Kundalini Yoga

Traditional Kundalini Yoga Class

Immerse yourself in the transformative practice of Kundalini Yoga, as taught by Yogi Bhajan. This class integrates powerful mantras, dynamic breathing techniques, and invigorating yogic postures to awaken your inner energy and elevate your consciousness.

Class Highlights:

• Mantras: Chant sacred sounds to focus the mind and connect with higher consciousness.

• Breathing Techniques: Practice pranayama to enhance vitality, reduce stress, and balance the body's energy.

• Yogic Postures: Engage in a series of postures designed to strengthen the body, increase flexibility, and promote overall well-being.

Join us for a journey of self-discovery and spiritual growth and experience the profound benefits of Kundalini Yoga.