Classic Kundalini Yoga

Traditional Kundalini Yoga Class

Immerse yourself in the transformative practice of Kundalini Yoga. This class integrates invigorating yogic postures, dynamic breathing techniques, and insightful mantras to awaken your inner energy and elevate your consciousness.

Class Highlights:

• Yogic Postures: Engage in a series of postures designed to strengthen the body, increase flexibility, and promote overall well-being.

• Breathing Techniques: Practice pranayama to enhance vitality, reduce stress, and balance the body's energy.

• Mantras: Chant sacred sounds to focus the mind and connect with higher consciousness.

Join us for a journey of self-discovery and spiritual growth and experience the profound benefits of Kundalini Yoga.