Women's Health Workshop
Join us for this 4-part workshop where we explore women’s health.
Women have different nutritional needs and patterns through the ages and stages of life. In this workshop we will dive into the benefits of healthy eating, what foods help us with hair, skin, and balancing hormones. We will look at intermittent fasting, stress reduction, essential oils, exercise, and many aspects of self-care.
This beautiful and educational hands-on workshop makes healthy living easy.
Join us for this 4-part workshop where we explore women’s health.
Women have different nutritional needs and patterns through the ages and stages of life. In this workshop we will dive into the benefits of healthy eating, what foods help us with hair, skin, and balancing hormones. We will look at intermittent fasting, stress reduction, essential oils, exercise, and many aspects of self-care.
This beautiful and educational hands-on workshop makes healthy living easy.
Join us for this 4-part workshop where we explore women’s health.
Women have different nutritional needs and patterns through the ages and stages of life. In this workshop we will dive into the benefits of healthy eating, what foods help us with hair, skin, and balancing hormones. We will look at intermittent fasting, stress reduction, essential oils, exercise, and many aspects of self-care.
This beautiful and educational hands-on workshop makes healthy living easy.